Sauna Blanket for Detoxification, Portable Far Infrared Sauna for Home, Oxford Sauna Bag w/ Arm Holes & Carbon Fiber Heating, 1-6 Level Adjustable Temp 95-176°F , 5-60 Minutes Timer, 75 x 35 in Home Office Storage When your knees are elevated

When your knees are elevated above your chest

9"/22 mm and a center height of 2

Made from food-grade stainless steel material

and even yachts under its rated pulling force

but it will not affect the function of the product

Sauna Blanket for Detoxification, Portable Far Infrared Sauna for Home, Oxford Sauna Bag w/ Arm Holes & Carbon Fiber Heating, 1-6 Level Adjustable Temp 95-176°F , 5-60 Minutes Timer, 75 x 35 in Home Office Storage When your knees are elevatedVEVOR Sauna Blanket Restore Health and Vitality After a busy day at work or intense workouts, simply lying down for 40 minutes can rejuvenate your energy and contribute to your future health. A 40 minute sauna session is equivalent to a 40 minute jog. For beginners, we recommend starting with 15 20 minutes, 1 2 times a week. Later, you can increase it to 35 40 minutes, 3 5 times a week. Please do not wear jewelry or drink alcohol while using the sauna